What is the Pomodoro method?
It alternates focused work periods with short breaks, followed by a longer break after several sessions.
Pomodoro & Focus Timer
Run accurate focus and break cycles with task labels, goals, recovery, and history.
Workspace
Focus25:00Session 1 of 4
Keyboard: Space start or pause · R reset · S skip
Focus history
Completed sessions are kept in this browser.
Today0 min
This week0 min
Saved sessions0
Daily goal0 / 100 min
Complete a focus session to start your history.
GuideHow to use
- Choose a preset or set your focus, break, cycle, and daily-goal preferences.
- Optionally name the task, select a phase, and start. Pause, reset, or skip whenever needed.
- Return after changing tabs or reloading to continue from the saved deadline, then review, copy, or export completed sessions.
HelpFrequently asked questions
What happens if I reload or use another tab?
The active phase uses its exact end time, so it catches up when you return and can resume after a reload in the same browser. Automatic-cycle settings determine whether later phases also run.
When does a long break begin?
A long break follows the number of completed focus sessions selected in Sessions per cycle. Skipped focus phases do not count as completed sessions.
Can I track what I worked on?
Yes. Add an optional task or project name before starting a focus phase. Completed sessions include that name in the history and CSV export.
Where is my focus history available?
Completed sessions remain in this browser and are not shared between devices. You can copy a summary, download the detailed CSV, or clear the history.
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